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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
17,522 Views
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5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

by Melissa Rifkin, MS, RDN, CDN
17,361 Views
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Are Fasted Workouts Safe? Here’s What You Need to Know

Are Fasted Workouts Safe? Here’s What You Need to Know

by Lisa Payne, CPT
17,320 Views
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Healthy Nighttime Ritual for Kids

Healthy Nighttime Ritual for Kids

by Dr. Cherilyn Davis, M.D.
17,242 Views
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Are Pre-Workout Supplements as Good Without the Caffeine?

Are Pre-Workout Supplements as Good Without the Caffeine?

by Lisa Payne, CPT
17,061 Views
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What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

by Dr. Candace Mathers, N.D.
16,980 Views
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A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

by Melissa Rifkin, MS, RDN, CDN
16,959 Views
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How To Give Yourself A Facial At Home

How To Give Yourself A Facial At Home

by Katie Sobelman
16,848 Views
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How To Combat Stress and Anxiety With Foods Calming to the Nervous System

How To Combat Stress and Anxiety With Foods Calming to the Nervous System

by Dr. Scott Buesing, N.D.
16,768 Views
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Women, Healthy Fats and Overall Fitness

Women, Healthy Fats and Overall Fitness

by Alysa Bajenaru, RD
16,707 Views
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Detox for Spring with Delicious Drink Recipes

Detox for Spring with Delicious Drink Recipes

by iHerb Staff Writer
16,685 Views
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7 Healthy Gift Ideas For Dads

7 Healthy Gift Ideas For Dads

by Dr. Michael Murray, N.D.
16,672 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.