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Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

by Dr. Eric Madrid, M.D.
25,362 Views
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Cardiovascular Health

Cardiovascular Health

by Dr. Michael Murray, N.D.
25,296 Views
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The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
25,260 Views
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Natural Relief For PMS Symptoms

Natural Relief For PMS Symptoms

by Dr. Michael Murray, N.D.
25,244 Views
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These Three Spices Are the Key to Healthier and Tastier Food

These Three Spices Are the Key to Healthier and Tastier Food

by iHerb Staff Writer
25,167 Views
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How to Practice Good Sleep Habits + 3 Natural Products For Sleep

How to Practice Good Sleep Habits + 3 Natural Products For Sleep

by Dr. Nicole Craven, M.D.
25,115 Views
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From Green Tea to Ginger—8 Popular Teas + Their Health Benefits

From Green Tea to Ginger—8 Popular Teas + Their Health Benefits

by Dr. Michael Murray, N.D.
25,099 Views
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The Perfect Snack Does Exist—4 Benefits of Seaweed

The Perfect Snack Does Exist—4 Benefits of Seaweed

by Dr. Candace Mathers, N.D.
24,995 Views
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Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

by Dr. Andrea Colon, N.M.D.
24,891 Views
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How Spices Combat Inflammation and Benefit Health

How Spices Combat Inflammation and Benefit Health

by Dr. Michael Murray, N.D.
24,842 Views
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Should You Supplement with Protein? Here are 3 Key Benefits

Should You Supplement with Protein? Here are 3 Key Benefits

by Stephanie Pi, DPT
24,787 Views
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8 Super-Fast Protein-Packed Recipes

8 Super-Fast Protein-Packed Recipes

by iHerb Staff Writer
24,785 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.