Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Shop New Year Resolutions
Earn up to 10% back with Autoship
Free Shipping over CA$39.00
checkoutarrow
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
All posts / Fitness

Fitness

25 - 36 of 91 results
Sort by
Newest
Newest
Oldest
Popular
Video Icon
Creatine: What It Is, How It Works, + 7 Proven Benefits

Creatine: What It Is, How It Works, + 7 Proven Benefits

by Dr. Michael Murray, N.D.
213,462 Views
Article Icon
TMG Supplement Benefits

TMG Supplement Benefits

by Dr. Candace Mathers, N.D.
22,709 Views
Article Icon
Taurine Health Benefits

Taurine Health Benefits

by Dr. Michael Murray, N.D.
38,247 Views
Article Icon
L-Arginine and L-Citrulline Benefits: Fitness, Vascular Health, and More

L-Arginine and L-Citrulline Benefits: Fitness, Vascular Health, and More

by Dr. Michael Murray, N.D.
84,832 Views
Article Icon
Best 5 Supplements for Muscle Growth

Best 5 Supplements for Muscle Growth

by Dr. Carlie Biggins, N.D.
68,411 Views
Article Icon
Best Sports Supplements of 2023 that Boost Athletic Performance

Best Sports Supplements of 2023 that Boost Athletic Performance

by Dr. Mark Heisig, N.D.
20,238 Views
Article Icon
L-Glutamine: Benefits, Gut Health, Side Effects

L-Glutamine: Benefits, Gut Health, Side Effects

by Dr. Scott Buesing, N.D.
109,584 Views
Article Icon
Different Types of Protein Powders, from Whey to Plant-Based

Different Types of Protein Powders, from Whey to Plant-Based

by Dr. Michael Murray, N.D.
127,233 Views
Article Icon
Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

by Jim White, RDN
26,062 Views
Article Icon
Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

by Jim White, RDN
14,108 Views
Article Icon
Protein Benefits: Can Protein Deficiency Affect Mood? + Tips to Boost Mental Health

Protein Benefits: Can Protein Deficiency Affect Mood? + Tips to Boost Mental Health

by Dr. Kate Kresge, N.D.
13,864 Views
Article Icon
Hydroxymethylbutyrate (HMB) Health Benefits, Exercise Performance, and Muscle Mass

Hydroxymethylbutyrate (HMB) Health Benefits, Exercise Performance, and Muscle Mass

by Dr. Eric Madrid, M.D.
40,409 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.