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5 Science-Approved Habits For Better Sleep

May 13, 2025
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5 Science-Approved Habits For Better Sleep

Popular Articles

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Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,983,048 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
570,644 Views
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
537,319 Views
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
279,147 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
287,496 Views
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Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
124,437 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

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Vitamins & Supplements to Balance Hormones Naturally

Vitamins & Supplements to Balance Hormones Naturally

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,182 Views
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How To Get The TikTok "Clean Girl" Makeup Look

How To Get The TikTok "Clean Girl" Makeup Look

by Alexandria Gilleo
22,100 Views
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The Health Benefits of Moringa + Easy Recipes

The Health Benefits of Moringa + Easy Recipes

by Dr. Michael Murray, N.D.
111,249 Views
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Cacao: Benefits, Heart Health, Cognitive Function, and More

Cacao: Benefits, Heart Health, Cognitive Function, and More

by Dr. Michael Murray, N.D.
81,468 Views
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6 Nutritional Deficiency Red Flags

6 Nutritional Deficiency Red Flags

by Dr. Eric Berg, D.C.
26,663 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
38,975 Views
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Why Minerals Are Essential For Health

Why Minerals Are Essential For Health

by Rick Wagner, M.S., C.N.
4,425 Views
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Niacinamide: Vitamin B3 Deficiency, Skin Benefits, Food Sources, and More

Niacinamide: Vitamin B3 Deficiency, Skin Benefits, Food Sources, and More

by Dr. Candace Mathers, N.D.
38,119 Views
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.