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Wellness Experts

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Articles by Melissa Rifkin, MS, RDN, CDN

   
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

by Melissa Rifkin, MS, RDN, CDN
22,590 Views
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

by Melissa Rifkin, MS, RDN, CDN
15,962 Views
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Snail Mucin's Powerful Skincare Benefits

Snail Mucin's Powerful Skincare Benefits

by Melissa Rifkin, MS, RDN, CDN
42,740 Views
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

by Melissa Rifkin, MS, RDN, CDN
6,419 Views
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Jump-Start Healthy Eating Habits in 2022 With These 7 Products

Jump-Start Healthy Eating Habits in 2022 With These 7 Products

by Melissa Rifkin, MS, RDN, CDN
13,328 Views
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5 Uses for Aloe Vera

5 Uses for Aloe Vera

by Melissa Rifkin, MS, RDN, CDN
47,763 Views
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Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

by Melissa Rifkin, MS, RDN, CDN
5,947 Views
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

by Melissa Rifkin, MS, RDN, CDN
157,820 Views
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Neti Pot: Benefits and How to Use One

Neti Pot: Benefits and How to Use One

by Melissa Rifkin, MS, RDN, CDN
8,798 Views
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Nutrition Reset—7 Important Nutrition Tips From a Dietician

Nutrition Reset—7 Important Nutrition Tips From a Dietician

by Melissa Rifkin, MS, RDN, CDN
6,183 Views
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A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

by Melissa Rifkin, MS, RDN, CDN
16,752 Views
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10 Dietician-Approved Items To Put in a Healthy Holiday Gift Basket

10 Dietician-Approved Items To Put in a Healthy Holiday Gift Basket

by Melissa Rifkin, MS, RDN, CDN
24,454 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.